After a long break for no reason, I finally opened jetpack and finished a previous post. I do that a lot. I suppose it’s my style. I’m fifty years old.… Read more: Start Now

Rock the parkway is a very popular kansas city running event. The race route follows Ward Parkway and the surrounding neighborhoods. Big houses, very pretty green spaces, and the thrill… Read more: Rock the Parkway 2026

This year for Christmas/ birthday Sydney gifted me a whiskey advent calendar. 24 night’s of whiskeys from a little online store called givethembeer.com I did a little Instagram series reviewing… Read more: Whiskey for Christmas

I turned 50 this year. Is fine. I love it. Last year I had a minor breakdown. A midlife funk? An existential crisis? I was down, is all. I felt… Read more: 50 for 50

100 miles is a lot. It’s far, it’s intimidating, it’s difficult. The Bad Dawg Ultra is an easy 5 miles out, 5 miles back, with aid stations at both ends… Read more: Bad Dawg Ultra dnf